Monday, January 31, 2011

does the heart good

i swam another 2km's today at the local pool....... i am not one to find exercise 'fun' at all so i am really picky about what i do to get a workout in.  Swimming and pilates has won me over. 
My heart never feels better than after every monday and wednesday morning swim each week.

I miss netball more than ever though............. i don't understand why this side of the world doesn't even know what it is.  That is one thing i am looking forward to getting straight back into as SOON as i'm back home in NZ.

But until then, swimming really does my heart good.

Oh, and i love tumble-turns. 

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